The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

10.06.2025 10:53

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Key Points

Why do some people feel down in summer, specifically in July and August? What could be the reasons behind this feeling of sadness during those months only?

</li><li>It doesn't matter whether y… [+7712 chars]

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

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